Instead of (or, let’s be honest, before) hitting the couch and starting that next Netflix marathon this Valentine’s Day, grab a partner and get your hearts pumping with this bodyweight circuit workout.
How it works: Assign one move in each circuit to yourself and the other to your partner. Repeat as many repetitions of that exercise as you can in 30 seconds before swapping exercises. Once you’ve completed four rounds of alternating moves per circuit (4 minutes), take a minute to rest before moving on to the next circuit.
Flying solo? Don’t sweat it. You can still do this workout on your own, utilizing the same format, before you hit the town!
Kinetic Fix 
This is a great workout! We typically boycott Valentine’s Day because my husband and I believe our love for each other should be shared and acknowledged every day. The commercialism is so over the top that we don’t buy into it 😉
LikeLike
Totally agree! We’ll do our usual date night but otherwise try to steer clear of the marked-up flowers, cards & gifts. And well said – should be 365 days a year of showing love, not just one!
LikeLiked by 1 person