I’m Jennifer. Longtime runner and fitness writer. Digital marketer by day, former competitive athlete, and current weekend warrior. Proud wife and mom. Subscriber to the idea that when your legs get tired, you’ve gotta race with your heart.
It wasn’t until running track & field and cross country in high school that I developed what I call my “healthy addiction” to health & fitness as an outlet for stress, a means of expression and a source of empowerment.
Since then, I’ve tried it (marathons, triathlons, adventure races, flying trapeze, you name it), lived it (as a former ACE-certified personal trainer) and written about it (Examiner.com, the Competitor Network, namely Windy City Sports and MetroSports New York magazines).
I believe that being active is the key to health and happiness, challenging yourself can take you to places you never dreamed possible — and that exercise should be anything but boring!
My mission here is to inform and inspire, along with igniting a passion for the process of getting fit. I joke that I used to chase PRs, but now I chase my kids.
It’s not about letting go of your dreams, aspirations and ultimate goals; it’s about gaining perspective to maintain a healthy balance while pursuing them.
Have a question? Email me at: info[at]kineticfix[dot]com.
I can relate to this – my dad was a doctor, my mum was a nurse, and now my brother and sister are training to be doctors!
Wow – so you are totally surrounded! And I bet you can also relate to the “interesting” dinner conversations.
Yes, not forgetting the ones that don’t affect them but put you off your dinner!
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