How I Run: Team LUNA Chix PDX’s Vanessa Peterson

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In honor of our second Team LUNA Chix Portland Run season, I’ll be introducing our new team members via this interview series throughout the next few months…get to know these impressive ladies, and come join us for a run Monday nights from 6:30-7:30 pm in Portland! 

Next up, meet Vanessa Peterson! During the week you can find her helping to straighten people’s teeth as an orthodontist…but when the weekend rolls around, there’s a good chance you’ll be able to find our team’s resident speed demon heading out on some kind of great adventure.

Case in point: With her 30th birthday approaching soon, Vanessa’s made it a goal to run the length of the Wildwood Trail — all 30 miles of it. So for practice, she and her husband ran up Mt. St. Helens — that’s 19 miles with 4,300 feet of climbing over six hours, folks.

What I love most about Vanessa is that you’ll never met anyone with a softer heart and a stronger mental game. Seriously, this woman is one of the kindest and most genuine people you’ll meet, but when it comes to competing in races, the gloves come off — she’s just puts that much heart and soul into everything she does.

Needless to say, we’re thrilled to have her leading the pack with this year’s team, both literally and figuratively, so here’s a little peek into how she makes it happen…

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1. What’s your favorite route? I love running from the OHSU/Marquam Hill through Wildwood Trail to Pittock Mansion down into Forest Park and back. It’s a 12 mile loop that is perfect for a summer Sunday morning jaunt!

2. What shoes do you wear? I’ve worn Nike Pegasus running shoes for 15 years. I’m superstitious and nervous that if I switch I’ll get injured. However, this year is the first year I don’t have any crazy races that I’ve signed up for, so maybe its finally time to branch out and try something new…stay tuned!

3. What other run gear can’t you live without? I can’t live without my sunglasses and my phone. I love listening to Pandora or putting on a podcast when I run.

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4. What’s your best time-saver or “runhack?” I keep an old pair of running shoes and a run outfit in the trunk of my car. That way, if a running opportunity presents itself or the rainy clouds open up, I’m ready to go and don’t have to fight traffic to go home and change.

5. What running-related thing are you better at than anyone else? I LOVE track workouts –tempo, fartleks, ladders, speed, you name it! I was a NCAA Track & Field Div 1 800-meter runner in college, and I’m also a rule follower. When a track workout says you must hit this time and you have this much rest, it doesn’t matter how tired I am, I’ll do anything to hit that split!

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6. What do you listen to while running? Lately I listen to wellness podcasts. They are so inspiring, and are especially helpful when I’m running the waterfront on my lunch hour during a stressful day at work.

7. What are you currently training for? I am turning 30 this year and I’ve decided that, to celebrate, I want to run all 30 miles of the Wildwood trail in August. It’s not an official race, but I can’t wait! I’m hoping to get a big group of people to join me at least for parts of it!

8. What are your recovery & sleep routines like? I do a ton of yoga — like 4-6 hours a week. I’ve found that flexibility equals speed, and good posture and a strong core leads to a long-term running career. Following a long run with yoga is almost like getting a massage; it feels so good!

I also am a very healthy eater. I eat 95% plant-based, which I think is essential to optimal athletic performance. Finally, I usually get eight hours of sleep and I’m up by 5 am. It was hard to get into a morning routine, but I’ve found the early morning is my favorite part of the day.

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9. What’s the best running advice you’ve ever received? I tend to run like a Tyrannosaurus Rex with my arms clenched up by my armpits and my shoulders super tense. One of my coaches taught me to run with a penny in each hand between my fingers; it reminds you to relax your arms and drop your shoulders!

10. What’s your favorite running-related memory? I got food poisoning the night before my first Ironman Triathlon (2.4 mile swim, 112 mile bike, 26.2 mile run). I decided to still do the race, but it was a very long day where I felt sick to my stomach.

During the marathon portion of the event, I was struggling and ended up running three miles with an 82-year-old man before he left me in the dust! It was so inspiring to see what great shape he was in for his age!

11. Fill in the blank: I’d love to go on a run with ______. My Friends! Running is way more fun to me when its a social event! I love that so many people in Portland are active and love the outdoors. It’s great to have friends who inspire and motivate you!

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12. Anything else you want to add? I’ve gone through many phases with running and triathlon. From running competitively in college to being on a sponsored triathlon team, I’ve run six marathons, including the Boston Marathon, and have done more than 30 triathlons, including two Ironman distances. I used to have a much more competitive spirit, but these days training outside is simply my zen.

There is nothing better than being on the trails with a great group of people. I developed such great relationships with so many Luna Chix last year. My goal this year is to have a blast getting healthy and training with an incredible group of women!

Thanks, Vanessa! We love having you as a team leader this season — and enjoy the challenge of trying to keep up with you each week 😉

Friends, if you’re interested in being featured here (all levels & abilities welcome), please drop me a line at info(at)kineticfix(dot)com. 

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