If I could give my fellow moms out there one piece of solicited advice, it’d be this:
Forget about the shoulds, and celebrate the dids.
Case in point: I’m ashamed to admit that it’s been more than two years since my last Starcycle class; in fact, the last time I was in the studio, I was newly pregnant with Wyatt.
Since then, my once uber-disciplined (hello, Type A) fitness regimen has been a lot more…well, fluid.
First it was sleep deprivation. Then it was a move out to the ‘burbs. And the icing on the cake has been a hip stress fracture sustained after training for and racing a half marathon this past spring.
Needless to say, running and I are currently on a break. Not permanently, but indefinitely while I figure things out.
So when Starcycle reached out about a special ride to commemorate their latest news, I jumped at the chance to pedal along with some inspiring local ladyboss mamas.
The ride itself was very similar to what I remember in the previous class – a high-energy, heart-pounding workout in a candlelit room where you can clear your head – but what’s evolved is my awareness and appreciation of the studio’s commitment to work(out)/life balance (read: childcare!).
Trust me: Being able to take a few minutes for yourself while knowing your little one is in good hands is practically priceless. Starcycle not only offers solid 45-minute sweat sessions, but the studio makes working out easy and realistic for riders, especially moms.
And now there’s a good chance you’ll get to experience it yourself since the brand’s new leadership hires will support franchise operations and studio expansion as part of the Starcycle’s national growth.
Sure there’s a time and a place for metrics, mantras and mechanics…but when you’re in need of a much-needed mental (and mama) break – to break a sweat – Starcycle is just the ticket.