What do you do when you’ve got a half marathon in less than six weeks and your running game has been lacking as of late?
A) Calculate the plausibility of using this month’s time change as an excuse for missing the race…next month.
B) Petition the race director to allow you to turn it into an impromptu duathlon.
C) Briefly consider hosting a blog giveaway for your bib.
D) Make a game plan, and get after it.
Answer: You guessed it, which is why I created this last-minute training strategy for getting Ben and I across the finish line of the Corvallis Half Marathon on April 12.
It’s nothing fancy, but it’s been helping us
conservatively safely build up our mileage and will even allow for a tiny taper before race day.
It’s still early in the season, and I’ve been doing way more cross training than running, so I’m not on the hunt for a PR (Ben may beg to differ; he’s eyeing a sub-1:50 finish). Rather, the idea is just to ease my legs — and my mind — back in to racing, so I can start to build toward that 50K in May.
As much as my off-season feels like it’s been extended into spring, I’ve loved taking the past few months to focus on strength, flexibility and adaptability with all different kinds of workouts. Plus, the mental break has been invaluable; I’m really looking forward to digging into training, as well as ramping up with Team LUNA Chix Portland Run come April 6 when our season officially kicks off.